{"id":19379,"date":"2022-04-01T13:21:53","date_gmt":"2022-04-01T11:21:53","guid":{"rendered":"http:\/\/tsgheidesheim.ebian.vistec.net\/?p=19379"},"modified":"2022-04-01T13:21:53","modified_gmt":"2022-04-01T11:21:53","slug":"run-up-des-tsg-heidesheim-lauftreffs-am-23-04-22","status":"publish","type":"post","link":"https:\/\/tsg-heidesheim.de\/?p=19379","title":{"rendered":"RUN UP des TSG-Heidesheim-Lauftreffs am 23.04.22"},"content":{"rendered":"<p>Der Lauftreff der TSG Heidesheim bietet am 23.04.22 einen RUN UP in die diesj\u00e4hrige Laufsaison f\u00fcr alle Interessierten, Neu &#8211; und Wiedereinsteiger an.<\/p>\n<p>Treffpunkt: 10 Uhr, Heidesheim-Uhlerborn, Parkplatz Lennebergstra\u00dfe (alter Busbahnhof) Wir laufen an diesem Tag in 3 Gruppen (ca. 3-4 km mit Gehpausen, ca. 5,5 km, ca. 6,5-7 km), jeweils ca. 35 &#8211; 45 Minuten, mit gemeinsamem Aufw\u00e4rmen vor und Dehnen nach dem Lauf.<\/p>\n<p>Unsere w\u00f6chentlichen Trainingszeiten (ganzj\u00e4hrig):<\/p>\n<p>dienstags, 18:30-19:30 Uhr, Heidesheim, Moselstra\u00dfe, Ecke Nonnenauweg samstags, 9-10 Uhr, Heidesheim-Uhlerborn, Parkplatz Lennebergstra\u00dfe (alter Busbahnhof)<\/p>\n<p>Infos: run4fun@tsgheidesheim.ebian.vistec.net &lt;mailto:run4fun@tsgheidesheim.ebian.vistec.net&gt;<\/p>\n<p>&nbsp;<\/p>\n<p>Wir freuen uns auf euch!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der Lauftreff der TSG Heidesheim bietet am 23.04.22 einen RUN UP in die diesj\u00e4hrige Laufsaison f\u00fcr alle Interessierten, Neu &#8211; und Wiedereinsteiger an. Treffpunkt: 10 Uhr, Heidesheim-Uhlerborn, Parkplatz Lennebergstra\u00dfe (alter Busbahnhof) Wir laufen an diesem Tag in 3 Gruppen (ca. 3-4 km mit Gehpausen, ca. 5,5 km, ca. 6,5-7 km), jeweils ca. 35 &#8211; 45 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,62],"tags":[],"class_list":["post-19379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-leichtathletik"],"_links":{"self":[{"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/posts\/19379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19379"}],"version-history":[{"count":1,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/posts\/19379\/revisions"}],"predecessor-version":[{"id":19381,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/posts\/19379\/revisions\/19381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=\/wp\/v2\/media\/19380"}],"wp:attachment":[{"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tsg-heidesheim.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}